ANGLO-INDIAN MEAT AND CAULIFLOWER CURRY
Serves 6 Preparation Time 45 minutes
Ingredients
½ kg beef or mutton / lamb cut
into medium size pieces
1 small cauliflower cut into
florets
2 onions chopped finely
1 teaspoon ginger and garlic
paste
2 teaspoons chillie powder
1 teaspoon coriander powder
1 teaspoon cumin powder
2 medium size tomatoes chopped
2 tablespoons oil
3 tablespoons coconut paste or
coconut milk
Salt to taste
2 tablespoons chopped
coriander leaves for garnishing
Soak the cauliflower florets in warm salt water for
about half an hour. Heat the oil in a pan or a pressure cooker and sauté the
onions for a few minutes. Add the garlic and ginger paste and stir fry for 3
minutes. Add the meat, chopped tomatoes and all the other ingredients and sauté
for a few minutes. Add sufficient water and cook till the meat is tender. Then
add the cauliflower florets and simmer for 5 more minutes or till tender.
Garnish with chopped Coriander leaves. Serve with rice.
