Bridget White Anglo-Indian Recipe Books

Bridget White Anglo-Indian Recipe Books
ANGLO-INDIAN RECIPE BOOKS

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All the recipes and Photographs on this Site are old Family Recipes and tried and tested by the Author. Please feel free to try out these old recipes, and relish them, but desist from copying and using on other sites without the prior permission of Bridget White-Kumar. Any infringement would amount to Plagiarism and infringement of Copy Right punishable by Law

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Monday, July 29, 2019

CARROT AND BEANS FOOGATH



CARROT AND BEANS FOOGATH
Ingredients
1/4 kg medium size fresh carrots chopped into small bits
1/4 kg tender green beans cut into small pieces 
3 green chilies chopped
1 onion sliced
1 tablespoon chopped garlic 
¼ teaspoon mustard seeds
1 sprig curry leaves
½ cup grated coconut (optional)
1 tablespoon oil
Salt to taste

Parboil the beans and carrots separately till just tender. 
Heat oil in a pan and add the mustard, garlic and curry leaves. When the mustard starts spluttering, add the chopped onion and green chilies and fry till the onions turn slightly brown .
Add the boiled carrots and beans and salt to taste and mix well. Stir fry for about 2 or 3 minutes. Add the grated coconut and mix well.
Serve as a side dish with rice and curry I